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Showing posts with the label calm

June 5 (Lunar calendar: April 18), 2023 Monday | Dawnxisoul393art

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"Koi Awareness Breathing " , painted by dawnxisoul393 Koi Awareness Breathing Meditation Method Part 1: Feel the energy that nature gives to our body Koi use their gills to breathe the oxygen contained in the water, and the breathing process begins when the koi swallow water from their mouths. The water enters the mouth and passes through the blood-rich, feathery filaments in the koi's gills. These filaments absorb oxygen from the water and move it into the bloodstream. The koi's heart pumps out the blood and distributes the oxygen throughout the body, and because there is not much oxygen in the water, the koi gills are very good at absorbing all the oxygen they can possibly get. "Koi conscious breathing meditation" focuses not on the differences of respiratory organs, but on the stronger and more focused attention of our brain. Koi breathing consciousness meditation is a very basic part of our learning of meditation, the first step into meditation learning ...

May 19 (Lunar calendar: April 1), 2023 Friday | Dawnxisoul393art

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《 The Setting  Sun 》 Painted by   dawnxisoul393   When we painted this picture on the beach, one moment the sun was shining, the next it was fine rain and mist, accompanied by a wind that often changed direction and drifted across the sky from time to time. We would not have been able to believe or imagine these changes if we had not experienced all this firsthand on the beach. This is the charm of the sea. We faced the sea, basking in the warm sunshine with the seagulls and listening to the sound of the waves lapping against the rocks. We stood on the beach, closed our eyes, opened our hands to touch the sea breeze, and quietly felt the gentleness of the sea. We played with the waves, kissed the sea breeze, and communicated with the cries of seagulls. All our worries disappeared and we felt relaxed and happy. The boundless sea is full of surging power.  Illustrated by dawnxisoul393 The waves splashed to the shore, and the sound of the waves, like a thrilling ocean s...