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Showing posts with the label Breathe naturally

June 5 (Lunar calendar: April 18), 2023 Monday | Dawnxisoul393art

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"Koi Awareness Breathing " , painted by dawnxisoul393 Koi Awareness Breathing Meditation Method Part 1: Feel the energy that nature gives to our body Koi use their gills to breathe the oxygen contained in the water, and the breathing process begins when the koi swallow water from their mouths. The water enters the mouth and passes through the blood-rich, feathery filaments in the koi's gills. These filaments absorb oxygen from the water and move it into the bloodstream. The koi's heart pumps out the blood and distributes the oxygen throughout the body, and because there is not much oxygen in the water, the koi gills are very good at absorbing all the oxygen they can possibly get. "Koi conscious breathing meditation" focuses not on the differences of respiratory organs, but on the stronger and more focused attention of our brain. Koi breathing consciousness meditation is a very basic part of our learning of meditation, the first step into meditation learning ...