March 1 (Lunar calendar: January 21 ), 2024 Friday | Dawnxisoul393art

  

《Oil Pastels Painting for "Baby Sleep Day"》, by dawnxisoul393art


It was 3 am and little Timmy was wide awake again. His tired parents were at their wits' end trying to get the 6-month-old to sleep through the night. The constant fatigue and interrupted sleep were taking a toll on the whole family. On Baby Sleep Day this year, Timmy's parents decided enough was enough and consulted their pediatrician for advice on how to establish a better sleeping schedule for Timmy.

Baby Sleep Day was established in 2018 to raise awareness about the critical importance of sleep for babies' health, growth, and development. According to studies, babies require up to 16 hours of sleep per day to support their mental and physical development.

Lack of sleep can lead to irritability, difficulty gaining weight, and impaired cognitive and behavioral development. The founders of Baby Sleep Day hoped that by educating families about the importance of sleep, all babies would get the rest they need.

When Timmy's parents explained their plight, the pediatrician assured them that teaching a baby to sleep through the night is a learned skill that takes patience and practice. She gave them some useful tips, like establishing a calming bedtime routine to cue Timmy that it was time to sleep, not feeding him for a few hours before bed, and not rushing to pick him up immediately when he cried at night. After a week of gently implementing these techniques, Timmy was sleeping 7 hours straight most nights, and his whole family felt like different people.

To celebrate Baby Sleep Day this year and their success in getting Timmy to become a great little sleeper, Timmy's parents posted their story to Facebook to encourage other parents. Timmy's grandmother brought over dinner so the new parents could get an early night themselves. Equipped with knowledge and support, families across the country use Baby Sleep Day as motivation to make their baby's sleep a priority and find solutions to other problems. After all, the benefits of sleep are priceless for babies and parents alike. When the whole family is rested, life's joys become sweet and its challenges more conquerable. And it all starts with sleep.

March 1 is Baby Sleep Day. Here's our painting with oil pastels for this special day, and have a wonderful Baby Sleep Day, cheers!

Watch the painting process on Youtube



《Oil Pastel Drawing for "Baby Sleep Day"》

Dawnxisoul393art Pinterest

Dawnxisoul393art Youtube


  


   

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