Dawnxisoul393art

  《Vitality in the sun 》, Painted by dawnxisoul393 Collated text of our transcript : October 20 is " World Osteoporosis Day ".  In order to further enhance our comprehensive understanding of osteoporosis and achieve better prevention and effective treatment in advance, we make a summary of our life practice in the prevention and treatment of osteoporosis and how to improve our physique in recent years. At the same time, we decided to spend time trying to use the most scientific methods to guide our daily diet and daily life, so that we can accumulate more knowledge for the prevention and treatment of osteoporosis in the future. For us humans, sunlight can promote our biological response. Sunlight shining on our skin will expand subcutaneous blood vessels, increase blood flow, increase the excretion and resistance to toxic substances, increase the secretion of saliva and gastric juice, strengthen gastrointestinal peristalsis, and promote appetite and digestion. When we are sho...