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April 9 (Lunar calendar: Leap February 19), 2023 Sunday | Dawnxisoul393art

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   《 Delicious "Stir-fried lean pork with onions and mushrooms"》, illustrated by dawnxisoul393 How to have a tender and delicious "Stir-fried lean pork with onions and mushrooms (shredded or sliced)" without going to a Chinese restaurant? Nowadays, people pay more and more attention to health and wellness, in addition to having a full stomach and satisfying their appetite, they also pay more attention to a healthy diet, taking meat as an example, people choose to eat more lean meat, which is relatively low in calories, with 100 grams of lean meat only generating about 150 kcal of calories. Pork has a high protein content, while containing more fat and cholesterol, while lean meat has the characteristics of high protein and low fat, lean meat is also Pork is a major food in daily life, with the role of tonic deficiency, nourishing Yin, moistening dryness, plump muscle, moisten skin. Where the sick and weak, postpartum blood deficiency, yellow win thin, are available ...