March 17 (Lunar calendar: Feburary 8 ), 2024 Sunday | Dawnxisoul393art
《Oil Pastels Painting for " World Sleep Day " 》, by dawnxisoul393art Jenny was exhausted. She had been burning the candle at both ends for months, working long hours at her job as a consultant and staying up late binge-watching her favorite shows. She barely had time to sleep, usually just collapsing into bed at 1am and struggling out of bed again at 6am. On her way to work, Jenny stopped for her usual morning coffee but found herself nodding off in the line. She realized this couldn't continue - she desperately needed to catch up on sleep. It turned out she chose the perfect day to make that realization - March 17, World Sleep Day. World Sleep Day is an annual event organized by the World Sleep Society to raise awareness of the importance of sleep for health, education and productivity. The first World Sleep Day was held in 2008. Sleep experts came together to highlight the fact that lack of sleep is now considered a global epidemic, with over 45% of the world's pop...